You have just finished a killer HIIT session. Sweat is dripping, and the heart is racing. Your shirt is soaked. And the only thing standing between you and a germ-covered bench? A flimsy and damp towel.
Would you use a regular bath towel at a gym? Of course not. You need a better towel. Choosing the right towel for a gym session is about:
But towels like sport towels and microfiber are being thrown around, making it difficult to pick the best workout towel. Not to worry.
Gym towels in 2025 have evolved beyond traditional cotton. This guide will discuss 4 different types of towels and their uses. You will learn how to pick the best workout towels for your fitness routine.
A good gym towel is your first line of defense against germs and a key to comfort and hygiene. Using a more sanitary gym towel means:
Pro Tip: A more sanitary gym towel program can reduce surface bacteria by up to 90% (CDC).
Gym towels are essential accessories for any workout. They wipe away sweat and act as a hygienic barrier on equipment to keep you feeling clean and comfortable. When it comes to exploring different types of gyms, they are categorized by:
A great pick for cleaning and drying. Made from ultra-fine synthetic fibers. Highly absorbent and dries quickly. Excellent for the everyday gym attendee.
Suitable for athletes and fitness enthusiasts. Made from a special weave of bamboo viscose to ensure you enjoy the same level of buttery softness every time. Naturally antibacterial and absorptive. Perfect for sensitive skin and green exercise lovers.
Anyone seeking a premium and eco-friendly option. The best gym towel for shower use.
Made from 100% pure cotton. Offer softness and absorbency. Perfect for wiping away sweat from the face or body. Keeps you fresh. Maintain hygiene and keep gym equipment clean.
Someone who prioritizes showering post-workout and values classic comfort over packability.
Made from a combination of different materials:
Offer a balance of comfort and strength of materials. Durable option for fitness enthusiasts who want both comfort and efficiency.
Here are other types of gym towels when you are pushing through intense workouts or looking for a towel to reflect your unique style.
Made of advanced microfiber. Designed to wick moisture and evaporate it fast. Highly functional alternatives to traditional towels. Popular for activities:
The crossfitter, hot yogi, or runner who needs the best exercise towel that won't weigh them down.
Read Also: Top 15 Best Types of Workout Shirts for Men in 2025
Customizable with a name, logo, or design. Offer a great way to showcase a brand, team spirit, or a personal message. A practical item for athletes, sports teams, and fitness enthusiasts.
Your workout style helps you pick a suitable gym towel. Where do you need to use them? At the gym or home?
Consider these key factors to choose the best fitness towel.
Measuring 12" x 12" (30 x 30 cm), weighing 100-150 grams. Lightweight and easy to carry. Ideal for wiping sweat from your face and hands.
Available in 16" x 28" (40 x 60 cm) and weighing 200-400 grams. Smaller than a standard bath towel but larger than a washcloth. Good for wiping sweat during a workout or for placing on gym equipment to maintain hygiene.
Range from 19.7" x 39.4" (50 x 100 cm) to 59" x 29.5" (150 x 75 cm). Weigh 300 to 600 grams. Super soft for exercise. and durable enough to cover exercise benches or wipe down a full body after a workout.
Make sure your gym towel is withstanding frequent washing.
The towel should be soft. Ensure it does not irritate your skin.
Be sure the gym towel is quick-drying, especially when you need to train at the gym.
Look for antibacterial properties for a more sanitary gym towel.
Your gym towel is a special piece of your fitness kit. No matter whether it is small or large. There is a perfect option for every fitness lifestyle, from a sweat towel to a softball towel. Make a decision wisely.
Now go ahead. Explore a wide selection of the best workout towels at VEL Clothing, designed for you. Email us at sales@velclothing.com.
